How It Works
People often seek coaching for professional or career related challenges. How can I be more of a leader? How can I advance my career with more intentionality? I’m feeling stuck, but not sure where to go from here.
But logic and action plans won’t help you explore what a meaningful future looks like for you. We are whole people, with dreams, fears, emotions, and internal stories. My role as a coach is to explore and uncover all those with you, to see how they’re supporting or in the way of your goals and behaviors.
Personalized 1:1 coaching. Through a 7-10 session program, we’ll meet regularly to define your goals and create a plan to work towards them, while uncovering what might get in your way and what propels you forward.
Safe place to explore without judgment. My main goal as a coach is to provide a container for you to unlock, explore, and reflect. When we keep things locked up, they feel so much bigger and tangled. But once you say it out loud, it’s instantly smaller and something you (and I) can now look at from different angles.
It’s not about the issue. It’s about your relationship with the issue. I’m not going to help you problem solve. There’s a reason things are easier said than done. I’m going to help you explore what the problem means to you, which will lead to a customized personal plan that works for you.
The Process
1. We’ll schedule a free chemistry call to:
- help you understand what coaching is and what it’d look like for us to work together
- gain clarity on what you’re looking for or hoping to change and why
- see if we’d be a good fit working together
- discuss pricing packages
2. We’ll create a contract, which will include your goals, what outcomes you’d like to achieve, and the logistics of how often we’d meet and when.
3. You’ll fill out a pre-development assessment so I can get to know a little more about you and how you work best. Then we’ll begin working together!
What To Expect From Coaching
Prospective and new clients ask what each session and our work together will look like. The short answer is, there’s no way of knowing and it’ll likely be different each time. Super satisfactory response, right? 🙂
The longer answer is that each session, I’ll check in on what you want to focus on for our time together, and we’ll follow the thread of what you offer up. I’ll open up pathways and layers through curiosity and observations, and you’ll choose where you want or need to go with it.
Some sessions, it’ll be a linear path with a clearer sense of progress and what you want to do with what we discussed. Other sessions, it’ll feel aimless and scattered, and we’ll both likely walk away wondering if we’re “failing” or not going anywhere. What I will say is that those sessions will feel the most messy, but often are the ones that propel the most growth and insight.
So if there’s anything I would ask you to do to ensure success in our work together, it’s to trust the process and trust yourself. Whatever you come to our sessions with, that’s exactly what we should be focusing on, and you’ll take away from it exactly what you need.